BIO – KINETICS RESEARCH & DEVELOPMENT’S
PEAK VELOCITY
Increase Throwing Velocity
Increase Bat Speed / Bat Acceleration
Using the only three dimensional Major League data base in existence (Taken from live Major League competition). The Bio-Kinetics Peak Velocity Program will incorporate the latest computer and video technology applied with the laws of physics, exercise physiology and bio mechanics to help each athlete reach his or her Peak bio-mechanical efficiency.
Whether you’re trying to add a few more miles an hour to your fast ball or trying to hit a fast ball further with a few more miles an hour on it, this is the program for you with a money back Guarantee.
How it works: Each athlete will undergo a three dimensional motion analysis at the beginning of the program and then again at the end. For 12 weeks in between, each athlete will go through a rigorous training program that includes four workouts per week. Each workout will take approximately two hours and will include the following:
-Dynamic warm up,
-Bio-mechanical skill specific training,
-functional and explosive strength workout,
-flexibility training,
-nutritional consulting
The Bio-Kinetics Guarantee: If by the end of the 12 week program the athlete attended 95% of ALL training sessions, meets work ethic criteria and does not improve arm strength or bat speed by at least 3MPH, we will refund the entire program fee. The average gain last year was 4.5 MPH (pitching) and 7.5 (Hitting) the high recorded gains were 6 MPH pitching and 11 MPH hitting. Depending on current skill development and maturity level, larger improvements are possible. 3MPH MAY BE THE DIFFERENCE BETWEEN BEING ON EVERY COLLEGE RECRUITING LIST IN THE COUNTRY AND NOT BEING ON ANYONE’S LIST.
Times: Starting November 14th, Mon, Tues, Thurs, & Fri, 4pm to 6pm